Tame the Bulge....
Over 66 percent of adult young and adult
are considered overweight or obese by
recent studies, so it is not surprising
to find that weight loss is one of the
most popular New Year's resolutions.
Setting reasonable goals and staying
focused are the two most important
factors in sticking with a weight loss
program, and the key to success for
those millions of Americans who made a
New Year's commitment to shed extra pounds.
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