Love Fresh Fruits and Vegetables

We all know that fresh fruits and vegetables are the best sources of vitamins and minerals. It also means that these are the foods that are very good to our health and body. That is also the reason why I always eat it everyday. For those who need hgh supplements to their body, I guess you know where to find it. Some people need food supplements to keep them fit and healthy. For me, fresh fruits and vegetables are my best choice. I always see to it that it is included in my daily diet. How about you?

An advantage that I can always buy it fresh in the grocery stores nearby.

Apple and Banana for Dinner

Fruits and vegetables are always good food especially if you want to lose some weight. I can`t believed that I only ate apple and banana for dinner tonight. For a week now, I am trying myself not to tempt to eat a lot of food especially in the evening. It might be a good way of slowly getting rid of my excess pounds. Sometimes, I am thinking about Diet pills that work fast. I guess, there are diet supplements that also work good. You can read a lot of information online to help you find out which ones are really effective. For now, I believed that eating more fruits and vegetables are good for the body because they are also rich with vitamins and minerals. I am happy to buy a lot of vegetables today as I went grocery shopping.

A Friend's Birthday Party

Yesterday was my friend's birthday celebration. It was a great one with tons of delicious food. Everybody was happy during the gathering. For now, I am just sharing these food photos from the birthday party. I will be sharing more photos later once I ask permission from friends for their pictures to be featured in my sites.

Belated Happy birthday dear Richel. I wish you all the good things in life and more blessings and birthdays to come. Thanks for the friendship too! here are the pictures from yesterday!!

imagine a table full of food!!..actually there are two tables full of food!

the birthday cake of Richel..the other one was on the other table..

the colorful and full of vitamins fruits...love eating these fruits!

Wordless Wednesday

I always love fruits!! especially the sour n sweet ones..
I love strawberries too!! got some in my garden..
hope spring time is coming soon, so it will grow again.
I usually make strawberry cake out of it..