Reasons for sleeping and waking up early

Evening at 9 - 11pm: is the time for eliminating unnecessary/toxic chemicals (detoxification) from the body's system (lymph nodes). This time should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.

Evening at 11pm - 1am: is the detoxification process in the liver, and ideally should be done in a deep sleep state.
Early morning 1 - 3am: detoxification process in the gall, also ideally done in a deep sleep state.

Early morning 3 - 5am: detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.

Morning 5 - 7am: detoxification in the colon, you should empty your bowel (usually after waking up- walk around a bit to shake "it" down). Some advice drinking a glass of clean water right after waking up.

Morning 7 - 9am: absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick. Breakfast before 7:30am is very beneficial to those wanting to stay fit. Those who always skip breakfast, they should change their habits, and it is still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from that, midnight to 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

TAKE CARE OF YOUR HEALTH, IT'S THE BEST INVESTMENT YOU'LL EVER MAKE-- FOR FREE!

Credit Cards for Bad Credits

With the hard Economic condition now in the United States, a lot of Americans are drown to credits. The only bad thing is that, they cannot pay their credits anymore. Millions are really in financial crisis that they cannot pay back their home loans, car loans, credit cards and other more different kinds of credits. It is really a very sad story but I believed that they must not lost their hope in this kind of situation.

"In every problem, there is always a solution", as the saying goes. With your bad credit cards, you can visit BadCreditOffers.com. It is a free consumer resource that helps those people with bad credit rating. They provide you with the best credit offer that best suits your need. They also provide customers with the top 10 credit cards and are really wanting to help you in all your needs to solve your financial agony.

Regardless of your credit history, BadCreditOffers.com's main purpose is to provide customers with all the knowledge and resources, helping you to find the best credit offer depending on your needs.

Don't hesitate to contact them now!! It's still not too late to build your credit and your family's financial future. They will be glad to serve you!

What a Crazy Day!!

I suppose to have an appointment at my Physical Therapist for massage today. As I woke up around 8am, I felt my head very heavy, so I decided to call them to cancel my appointment. It was raining so hard this morning, a little stormy and really a bad weather.

In short it is a crazy weather today because right now, the sun is shining again. I just went out a while ago picking up the newspaper and some mails outside and the rain starting pouring again. I believed sometimes the cause of my headache and migraine is this crazy weather we have in Germany. What you do think???

So I just spent my day, staying in the house, do some cooking and blog hopping again!!..I guess the pop-ups are all gone now!!! i hope so as I never encountered it during my blog hopping!!! So please dear hackers, I hope you see the hard work we put on our blogs everyday!!! just some respect and do honest work and you will also be rewarded!!!

God bless us all!!!

Awaaaaaaards!!!

I am thankful to my blogger friend Beth for remembering me with this award... Thanks a lot friend!!! muaahhhh!!! hope you have a great day and everybody too!!!

I am passing this to all my wonderful friends bloggers esp. the Bisdak friends!!! Grab it now!!!

Online Casino Links

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At onlinecasinolinks.com, I believed you find all the casino games you want and it offers great sign-up bonuses. They also offer all casino players with the top 100 of the best online casinos. They even make research and reviews for best casinos, so you won't waste your time and effort trying to find one.

Visit their page now and enjoy playing casino at the very comfort of your home!! Don't forget to click their sign-up bonuses for you to have more fun!!

Wordless Wednesday

taken last Sunday as went to Amberg to eat in the Chinese Restaurant there..
that is the Amberg City hall

Playing Casino Online

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