The top five cancer-causing foods!!

TAKE CARE OF YOUR HEALTH, IT'S THE BEST INVESTMENT YOU'LL EVER MAKE-- FOR FREE!

The top five cancer-causing foods are:

1. Hot dogs
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

2. Processed meats and bacon
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

3. Doughnuts
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.

4. French fries
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries,
said Adams .

5. Chips, crackers, and cookies
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.

Making MOney and more Traffic

I just browsed this site called Buzzfuse.com. It's just easy to join. Once you join, you can upload your favorite photos, videos, blogpost, songs or just anything that comes out of your mind.

The best thing which I really find very exciting is that when you join here, you can earn extra cash and even drive more traffics to your blog and increase its visibility. With Buzzfuse.com, you can have a lot of advantage like also meeting friends online and just simply enjoy by sharing and writing the things that you love and earn extra cash.

Oh, before I forgot, I just signed-in too!!! How about you!!! See you there!!

I am Stress too!!

I guess, I am also stress for the past days until now. Since I got pop-ups last Saturday, I can't no longer sleep good thinking that I lost my blogs the next day I woke up. I tried my best to resolved it and finally yesterday, they are all gone with the help of some blogger friends.

I just felt so tired today, my back ache, my head just ache and my whole body aches... It is just perfect timing that my friend forwarded me an article on how to reduce stress which I also posted here to share it with you. I felt quite relieved but still feel very very tired until now.

So my dear bloggers friends and all friends here , I might not visit you often this week until these pop-ups will be gone. I wrote here yesterday some tips on how to resolve it.. So I am also recommending it to you. I hope it will help a bit as that's what I also did and it worked. hopefully for you too!!
See you all as soon as I can!!..

Dear readers and visitors, thanks a lot for taking your time to visit me here. I really appreciate it!!!

Tschuss!!!

Ways to Stress Reduce!!!

An Angel says, 'Never borrow from the future. If you worry about what may happen tomorrow and it doesn't happen, you have worried in vain. Even if it does happen, you have to worry twice.'

1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health.

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.

10. Take one day at a time.

11. Separate worries from concerns . If a situation is a concern, find out what God would have you do and let go of the anxiety . If you can't do anything about a situation, forget it.

12. Live within your budget; don't use credit cards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble.

15. Do something for the Kid in You everyday.

16. Carry a Bible with you to read while waiting in line.

17. Get enough rest.

18. Eat right.

19 Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good 'Thank you Jesus.'

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33 Talk less; listen more.

34. Slow down.

35. Remind yourself that you are not the general manager of the universe.

36 . Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.

'If God is for us, who can be against us?'

(Romans 8:31)

My instructions were to send this to

four people that I wanted God to bless and I picked you. I decided to send it to more than four, because I didn't want to limit blessings.

SEND IT FORWARD PLEASE,
blogger friends please grab it!!!

BMW Auto Parts Store

I just find this site very interesting. As I visited it, I discovered that it is an online store which sells different parts of BMW. As I read further, I was amazed that all what they sell are mainly BMW Performance Parts. It is the first time that I discovered an online shop that specialized mainly on carrying BMW Performance Parts such as BMW Body Kits, Accessories, Spoilers, Wheels and a lot more.

If you are looking for BMW Parts for any model, visit now myhotbmw.com and they will be happy to serve you!!

Pop-ups Finally Resolved!!Bloggers pls Read!! Important

Guess what happened since last Saturday till Sunday and I guess until now lot of blogs still have pop-ups!! here's some short list!!

I am just sharing this so you might be aware that when this happened to you, your computer will freeze because it was already attacked by viruses...so please check it out..let's just help each other!!..the scary thing is that you might lost your blogs in seconds where you put much hard work!!! The evil might even access your computer and email address which is really very scary and horrible!!!

1. As I opened the first time my computer last Saturday, I wonder it is not the same anymore. I lost some settings on it.
2. As I opened my blogger account, I was terribly shocked because it was redirected to a pop-up advertisements.
3. The screen was totally covered by pop-ups which made the processing very very slow. Sometimes the computer even got frozen and don't processed anymore.
4. As per infos and help of some other friends blogger twinks, Jojo,
and dashing smiles, I was able to resolved it.

Please do the following recommended steps, like what I also did to my blogs!!

1. Immediately remove your 3rd party widgets like feedjit, rankwidget and country counter or neocounter as the hacker hacked these sites so they can come to our blogs.
2. Run immediately your anti virus program to eliminate the so called Trojan virus like what had friend Twinks said.. I also have a Symantec Norton anti-virus..thanks God I found no viruses....I also have a Fire Fox browser which is proven to be one of the best browser.. I already run my anti-virus twice to make it sure. hopefully will run it again tomorrow.
3. also check your documents/computer settings, as I also lost some settings in my computer.
4. I also made a back-up of my my files coz I don't want to lose my blogs as I already made a lot of hard work for these..

For more info you can also visit the blogs of twinks, Jojo, , to give you more infos as I am also not a computer expert but I am happy that I was able to resolved it...I hope it's not coming again!!! Let's just help each other for a common purpose..

I just hope and pray that this so called hackers will realize how much hard work we made for our blogs..and they just let pop-ups there so they can earn money..

Please fellow bloggers do something now for your blogs before it is too late...

Sorry to say, I might not make visits as often anymore this week because of these pop-ups and viruses running thru bloggers...might probably bloghopping after a week...

Annoying Pop-ups

I was annoyed and shocked (galagot pa jud) yesterday coz a lot of pop-ups were coming up to my computer everytime I open a new window or visit some blogs!! I was even annoyed that when I opened blogger.com and signed-in, I was redirected to a new advert window..I thought my computer was already attacked by virus or already got hacked!! (Binuang kaayo..makalagot..hehehe)..I heard from some bloggers that they also have the same problem.

The hacker used the Feedjit script in his/her blog as what my sweet friend sistah Twinks said in her blog. The blog genius Carlota also told me to check my HTML codes in my blogs. But anyway, I was not able to do it besides that I just read her email response now..sorry dear friend but thanks for the info..your really a genius. Thanks a lot guys for your never ending support and infos.. really appreciated it!!..(abi pa jud nako mao ning mga kanahan nga mu-add ra sa ako linker unya di mubalos ug add nako..makalagot pud..hehehe)

And yesterday, I already removed my linker/linkmeup in my 3 blogs ; My Daily Nourishment, Euroangel Graffiti and The WorldWideWeb Addict because almost blogs there did not reciprocate by also adding mine to their blogs.

I am on the process of working on my linker here. If I found out that a lot also did not reciprocate, I might ended up removing this too..So check it out guys if you add your links here or planning to add it..Don't bother to add if you don't reciprocate!!!

If you want to be included in my normal links, just let me know and I would be happy to do so ..but please don't forget to add me too..If it happens that I forgot to add you, please just remind me again and I will try to attend to you asap!!

Lastly, I want to extend my gratitude to everyone who keeps on visiting me here..I am really happy to see your presence here..

Wish you all a very great Sunday!!!