Showing posts with the label Diet Plan

Walking Around

I always go walking with HB especially when he got off from the work. This usually happen every weekend when the weather is friendly. We have a very nice surrounding in our place especially now that we are in the month of "Golden October".

Walking as a form of exercise is always good for our body. It might be one way of burning fat and losing extra weight. Nowadays, there are a lot of diet pills that help lose excess fat and weight. Some might be effective some might not. My question is, does alli work? I read a lot of reviews online that it is a good diet pill. It is also approved by FDA in the United States. I only want to suggest that before taking any, it is better to consult first your doctor.

I love walking with hubby in our beautiful surroundings. I always see nature around! Here is an image taken last month. Happy Friday to all!

Trying to Get Loss of Excess Weight

It has been two weeks now since I am trying my best not to eat too much. I am trying my best to lose some excess weight before winter comes. I was also trying to find good sites who shares the best possible and effective way on losing weight. Thanks to for some information shared in their websites. They also provide the list of the top 10 diet supplements that help you lose stomach fat faster. I still need to read the reviews of those products. This is the advantage of internet and computer because we can already browse everything on the net. Whether we want to find the best diet supplements, tips on how to lose weight effectively, health and beauty tips and most everything that we need to know, with the click of a mouse it is already very easy and convenient. What do you think guys? Enjoy your evening!

Guilty Again, My 1021 Post

Wow I can't imagine that this is already my number 1,021 post in this blog. I am quite proud about it. I was surprised after seeing it in my dashboard. I started this blog in November 2007 and yes since that time I tried my best to keep posting articles on this blog. On the other hand, I found myself guilty again this afternoon. You know why? because I ate a lot again. I am quite afraid that I can't reduce the excess weight I have. Would you think that quick weight loss or any diet supplement can help me with it? I hope I can find a better way for a good diet plan. I also need to discipline myself about good eating habit. I am starting all over again. What a bad habit of me!

Comments in Facebook

This is quite personal but I just want to share it with you. How are you doing folks? I hope all is just fine with you. Last Sunday I posted in facebook some latest pictures of our sightseeing last weekend. I received comments from my friends telling me that I look bigger now. I felt awkward but it is really true. I guess it is time to look for diet supplements that work. I even go walking yesterday to slowly take away my excess weight. I also did not eat heavy dinner tonight but only eaten an avocado fruit. Sad to say a moment ago, I felt hungry already and start munching chips. It is not really a good idea. I hope to get rid of that bad habit soon. Goodnight folks! more updates in my other blogs.

Do I Look Healthier?

Another busy day I had today. I am still not done with my assignments at home. There are just a lot of things to do in the house now. Some rooms are still in chaos because of stuffs scattering around. After I cooked food for lunch today, I need to get ready to go for grocery shopping. As I bought something to a friend, she told me that it seems that I gained more kilos again. I guess she is right. I need to find the best colon cleanser that will help me lose those excess weight. It has been my dream to get back that 24 waist line I had seven years ago. I do really look bigger now. That is also the reason why I need more bigger clothes this summer. I will try my best to go on diet and go more walking in the next days. Good evening and I'll see you later again!

Chubby Chubby Me!

I can't already deny this. I am getting chubby now. In other words, I already gained more weight. Since the start of my vacation here in the Philippines, I guess I already gained around 5 kilos more. If I have to compare it with my original weight nine years ago, I guess I gained around 18 kilos more. My gosh, that is too much. Does weight loss drinks help me gain back my weight nine years ago? I am still hoping that through discipline and proper diet, I can lose excess fat. I really don't like the chubby chubby me but that is a fact and no matter what, I must still love myself. I will try my best for a successful diet plan. Cheers!

Good News and Bad News

I got both news today, bad and good. Where do you want me to start? I guess I begin with the bad one and very very sad one. Can you imagine if you lost one of your love ones? Can you imagine if you lost a member of your family? This will be the saddest news you can have. I even remember a very good friend who died last year due to cancer. Tears were even falling from my eyes as I heard the news from her sister. Anyway, as I went down to the kitchen this morning to take my tea time, HB already laid the newspaper where the obituaries are. My friend's father in law died. I immediately call her to extend my condolence and sympathy. I am also going tomorrow to attend the burial ceremony. That's the bad news my friends.

The good news is, my sister left a message in yahoo messenger telling me to take the best fat burner for me to lose weight before I go home for vacation this holiday season. I miss the yummy food back home. If I don't lose extra pounds now, I will…