Apple and Banana for Dinner

Fruits and vegetables are always good food especially if you want to lose some weight. I can`t believed that I only ate apple and banana for dinner tonight. For a week now, I am trying myself not to tempt to eat a lot of food especially in the evening. It might be a good way of slowly getting rid of my excess pounds. Sometimes, I am thinking about Diet pills that work fast. I guess, there are diet supplements that also work good. You can read a lot of information online to help you find out which ones are really effective. For now, I believed that eating more fruits and vegetables are good for the body because they are also rich with vitamins and minerals. I am happy to buy a lot of vegetables today as I went grocery shopping.